• Denetra Hampton

Self Care for the Solo Entrepreneur

"It's never a waste of time to do something for yourself. " -Denetra

More than ever, it's important to take some time to focus on our physical and mental well-being. Stabilizing a small business during a pandemic is a crisis in itself, and understandably, one of the scariest. I one for one am trying to figure my steps out just like the rest of the world.

But what I know for sure, is that I can't be good for anyone else, unless I am good to myself. So, whether it is walking, bike riding or just chillin', I am deliberate about taking a physical and mental break. Then I am right back to it.

I hope you are doing the same.


©2020 by Denetra Hampton. All Rights Reserved